$299.00
Relief Through Rolling - All Home Courses Bundle
Course description
This home course dives deep into the science of pain.
Course Includes
9 Videos
1 Text
Course Curriculum
Video Course
55:23
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1 - Series Intro
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Where To Get Your Roller
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2 - Part 1 - Pain in Your Life
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3 - Part 2 - Introduction to Pain Science
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4 - Part 3 - False Stories of Pain
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5 - Common Pain Practices and Failed Treatments
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6 - Part 5 - Pain, The Brain, and Receptors
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7 - Part 6 - Neural Plasticity and Catastrophizing
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8 - Part 7 - Three Steps for Improvement and Putting It Together
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9 - Closing