Course Description

Empower and equip your clients with the ability to relieve their pain now.

Relief Through Rolling Pro is a proven system of self-care that has been designed to fit directly into your current treatment and education programs. Being able to teach your clients simple yet effective techniques that they can do in the moment they are having pain is key to helping them meet their health goals.

At the end of this life changing training you will be able to add another tool into your practice to not only help your clients but to be able to help increase your sales. Adding one on one relief through rolling sessions or by adding Relief Through Rolling group classes you will have an effective and innovative method to bring in new customers and clients as well as engage existing clients to participate in their own healthcare.

This system compliments any kind of medical professional or movement education and can help you increase the effectiveness of the amazing work you are already offering. As your further empower your clients to manage pain in the moment it is happening,  Your clients will be compelled to refer and send more of the friends and family to you because you are helping them in ways others have struggled to.

Board Certified Structural Integrator

Kevin Lucas

Kevin Lucas, BCSIcm, LMT is a Certified Advanced Structural Integrator. He began his education at the Utah College of Massage Therapy and received his Advanced Structural Integration Training at the Guild for Structural Integration. Throughout his career, Kevin has helped many patients with very severe conditions and diseases such as Scoliosis, Parkinson’s, Dystonia, Fibromyalgia, and Chronic Pain.  In his clinic, Kevin specializes in working with all levels of athletes and works on a daily basis with professional and collegiate level athletes from all over the country.Since 2000, Kevin has provided a very effective manual therapy for his clients called the Rolf Method of Structural Integration.  Even though all of his clients were experiencing great results, he was not satisfied and wanted them to get even more change and relief from their pain.  He wanted them to have improvement and relief that would be long lasting so they didn’t need to come back and see him all the time.

Course curriculum

  • 1

    Curriculum 1 - Core Concepts

    • Series Intro

    • Please Read

    • Part 1 - No Pain No Gain and Sticker Slow

    • QUIZ - Part 1 - No Pain No Gain and Sticker Slow

    • Part 2 - The Whole Body is Connected

    • QUIZ - Part 2 - The Whole Body is Connected

    • Part 3 - The Brain Body Connection

    • QUIZ - Part 3 - The Brain Body Connection

    • Part 4 - The Nervous System is in Charge

    • QUIZ - Part 4 - The Nervous System is in Charge

    • Part 5 - Where it is... It Isn't

    • QUIZ - Part 5 - Where it is... It isn't

    • Part 6 - It's Not Just Fascia

    • Part 7 - Positive Leadership

    • QUIZ - Part 7 - Positive Leadership

    • Closing
  • 2

    Curriculum 2 - Pain Science

    • Series Introduction

    • Part 1 - Pain in Your Life

    • QUIZ - Part 1 - Pain In Your Life

    • Part 2 - Introduction to Pain Science

    • QUIZ - Part 2 - Introduction to Pain Science

    • Part 3 - False Stories of Pain

    • QUIZ - Part 3 - False Stories of Pain

    • Part 4 - Common Pain Practices and Failed Treatments

    • QUIZ - Part 4 - Common Pain Practices and Failed Treatments

    • Part 5 - Pain, the Brain, and Receptors

    • QUIZ - Part 5 - Pain, the Brain, and Receptors

    • Part 6 - Neural Plasticity and Catastrophizing

    • QUIZ - Part 6 - Neural Plasticity and Catastrophizing

    • Part 7 - Three Steps for Improvement and Putting it Together

    • QUIZ - Part 7 - Three Steps for Improvement and Putting It Together

    • Closing
  • 3

    Curriculum 3 - Back Pain

    • Part 1 - Series Intro

    • Part 2 - Relief Through Rolling Benefits

    • Part 3 - Common Back Issues

    • Part 4 - Anatomy of the Back

    • Part 5 - Common Compensations and Deviations of the Back

    • QUIZ - Part 5 - Compensations and Deviations

    • Part 6 - Movement of the Back

    • QUIZ - Part 6 - Back Movement

    • Part 7 - Relief Through Rolling Gear

    • Part 8 - Rules of the Roller

    • Part 9 - Back Awareness and Baseline Testing

    • Part 10 - Lasagna Pan Pro

    • QUIZ - Part 10 - Lasagna Pan Pro

    • Part 11 - Lasagna Pan Chair

    • Part 12 - Lasagna Pan Home

    • Part 13 - Snow Angel - Pro

    • QUIZ - Part 13 - Snow Angel - Pro

    • Part 14 - Snow Angel Chair

    • QUIZ - Part 14 - Snow Angel Chair

    • Part 15 - Snow Angel - Home

    • Part 16 - Rolling the Back - Pro

    • QUIZ - Part 16 - Rolling the Back - Pro

    • Part 17 - Rolling the Back - Home

    • Part 18 - Rolling the Back Pro Wall Standing

    • QUIZ - Part 18 - Rolling the Back on the Wall Standing - Pro

    • Part 19 - Rolling the Back Wall - Home

    • Part 20 - Rolling the Back Wall on a Chair - Home

    • QUIZ - Part 20 - Rolling the Back Wall on a Chair

    • Part 21 - Rolling the Ribcage

    • QUIZ - Part 21 - Rolling the Ribcage

    • Part 22 - Rolling the Ribcage Wall - Home

    • Part 23 - Rolling the Ribcage Wall - Pro

    • QUIZ - Part 23 - Rolling the Ribcage Wall - Pro

    • Part 24 - Closing
  • 4

    Curriculum 4 - Neck Pain

    • Part 1 - Introduction

    • Part 2 - Relief Through Rolling Benefits

    • Part 3 - Common Neck Issues

    • QUIZ - Part 3 - Common Neck Issues

    • Part 4 - Ball on the Table Analogy

    • Part 5 - Anatomy of the Neck

    • Part 6 - Common Compensation and Deviations of the Neck

    • QUIZ - Part 6 - Common Compensations and Deviations of the Neck

    • Part 7 - Movement of the Neck

    • Part 8 - Relief Through Rolling Gear

    • Part 9 - Rules of the Roller

    • Part 10 - Awareness and Baseline Testing of the Neck

    • Part 11 - Lasagna Pan - Pro

    • Part 12 - Lasagna Pan - Home

    • Part 13 - Lasagna Pan Chair

    • Part 14 - Snow Angel - Pro

    • Part 15 - Snow Angel - Home

    • Part 16 - Snow Angel Chair

    • Part 17 - Rolling the Neck - Pro

    • QUIZ - Part 17 - Neck Pain Rolling the Neck Pro

    • Part 18 - Rolling the Neck - Home

    • Part 19 - Closing
  • 5

    Curriculum 5 - Shoulder Pain

    • Part 1 - Series Introduction

    • Part 2 - Relief Through Rolling Benefits

    • Part 3 - Common Shoulder Issues

    • QUIZ - Part 3 - Common Shoulder Issues

    • Part 4 - Anatomy of the Shoulder

    • QUIZ - Part 4 - Anatomy of the Shoulder

    • Part 5 - Common Compensations and Deviations of the Shoulder

    • QUIZ - Part 5 - Common Compensations and Deviations of the Shoulder

    • Part 6 - Movement of the Shoulder

    • QUIZ - Part 6 - Movement of the Shoulder

    • Part 7 - Relief Through Rolling Gear

    • Part 8 - Rules of the Roller

    • Part 9 - Awareness and Baseline Testing of the Shoulder

    • Part 10 - Snow Angel Pro

    • Part 11 - Snow Angel - Home

    • Part 12 - Snow Angel Chair

    • Part 13 - Rolling the Back - Pro

    • QUIZ - Part 13 - Rolling the Back - Pro

    • Part 14 - Rolling the Back - Home

    • Part 15 - Rolling the Back - Wall - Pro

    • Part 16 - Rolling the Back Wall - Home

    • Part 17 - Rolling the Back - Wall - Seated

    • Part 18 - Rolling the Ribcage - Pro

    • QUIZ - Part 18 - Rolling the Ribcage - Pro

    • Part 19 - Rolling the Ribcage - Home

    • Part 20 - Rolling the Ribcage Wall

    • Part 21 - Rolling the Upper Arm and Forearm - Pro

    • Part 22 - Rolling the Upper Arm and Forearm - Home

    • Part 23 - Closing
  • 6

    Curriculum 6 - Hand and Elbow Pain

    • Part 1 - Introduction

    • Part 2 - Relief Through Rolling Benefits

    • Part 3 - Common Hand and Elbow Issues

    • QUIZ - Part 3 - Common Hand and Elbow Issues

    • Part 4 - Anatomy of the Hand and Elbow

    • Part 5 - Common Compensation and Deviations of the Hand and Elbow

    • QUIZ - Part 5 - Common Compensations and Deviations of the Hand and Elbow

    • Part 6 - Movement of the Hand and Elbow

    • QUIZ - Part 6 - Movement of the Hand and Elbow

    • Part 7 - Relief Through Rolling Gear

    • Part 8 - Rules of the Roller

    • Part 9 - Awareness and Baseline Testing of the Hand and Elbow

    • Part 10 - Rolling the Upper Arm and Forearm Wall - Pro

    • QUIZ - Part 10 - Rolling the Upper Arm and Forearm Wall - Pro

    • Part 11 - Rolling the Upper Arm and Forearm Wall - Home

    • Part 12 - Rolling the Forearm Chair - Pro

    • QUIZ - Part 12 - Rolling the Forearm Chair - Pro

    • Part 13 - Rolling the Forearm - Home - Chair

    • Part 14 - Rolling the Hands - Pro - Chair

    • QUIZ - Part 14 - Rolling the Hands - Pro

    • Part 15 - Rolling the Hands - Home - Chair

    • Part 16 - Closing
  • 7

    Curriculum 7 - Hip Pain

    • Part 1 - Series Introduction

    • QUIZ - Part 1 - Series Introduction

    • Part 2 - Relief Through Rolling Benefits

    • Part 3 - Common Hip Issues

    • QUIZ - Part 3 - Issues

    • Part 4 - Anatomy of the Hip

    • QUIZ - Part 4 - Anatomy

    • Part 5 - Common Compensations and Deviations of the Hips

    • Part 6 - Movement of the Hip

    • Part 7 - Relief Through Rolling Gear

    • Part 8 - Rules of the Roller

    • Part 9 - Awareness and Baseline Testing of the Hips

    • Part 10 - Rolling the Pelvis - Pro

    • QUIZ - Part 10 - Rolling The Pelvis Pro

    • Part 11 - Rolling the Pelvis - Home

    • QUIZ - Part 11 - Rolling The Pelvis Home

    • Part 12 - Rolling the Pelvis - Pro - Chair

    • QUIZ - Part 12 - Rolling The Pelvis - Pro - Chair

    • Part 13 - Rolling the Pelvis - Home - Chair

    • QUIZ - Part 13 - Rolling The Pelvis - Home - Chair

    • Part 14 - Rolling the Sacrum - Pro

    • QUIZ - Part 14 - Rolling The Sacrum Pro

    • Part 15 - Rolling the Sacrum - Home

    • QUIZ - Part 15 - Rolling The Sacrum Home

    • Part 16 - Rolling the Sacrum - Wall

    • QUIZ - Part 16 - Rolling The Sacrum Wall

    • Part 17 - Rolling the IT Band - Pro

    • QUIZ - Part 17 - Rolling The IT Band Pro

    • Part 18 - Rolling the IT Band - Home

    • QUIZ - Part 18 - Rolling The IT Band Home

    • Part 19 - Rolling the IT Band - Wall

    • QUIZ - Part 19 - Rolling The IT Band - Wall

    • Part 20 - Rolling the Quads - Pro

    • QUIZ - Part 20 - Rolling The Quads - Pro

    • Part 21 - Rolling the Quads - Home

    • QUIZ - Part 21 - Rolling The Quads - Home

    • Part 22 - Rolling the Quads - Wall

    • QUIZ - Part 22 - Rolling The Quads - Wall

    • Part 23 - Rolling the Pelvic Floor - Pro

    • QUIZ - Part 23 - Rolling The Pelvic Floor Pro

    • Part 24 - Rolling the Pelvic Floor - Home

    • QUIZ - Part 24 - Rolling The Pelvic Floor - Home

    • Part 25 - Rolling the Pelvic Floor - Pro - Chair

    • QUIZ - Part 25 - Rolling The Pelvic Floor - Pro - Chair

    • Part 26 - Rolling the Pelvic Floor - Home - Chair

    • QUIZ - Part 26 - Rolling The Pelvic Floor - Chair

    • Part 27 - Rolling the Adductors - Pro

    • QUIZ - Part 27 - Rolling The Adductors Pro

    • Part 28 - Rolling the Adductors - Home

    • QUIZ - Part 28 - Rolling The Adductors Home

    • Part 29 - Closing
  • 8

    Curriculum 8 - Knee Pain

    • Part 1 - Series Introduction

    • Part 2 - Relief Through Rolling Benefits

    • Part 3 - Common Knee Issues

    • QUIZ - Part 3 - Common Knee Issues

    • Part 4 - Anatomy of the Knee

    • QUIZ - Part 4 - Anatomy of the Knee

    • Part 5 - Common Compensations and Deviations of the Knee

    • QUIZ - Part 5 - Common Compensations and Deviations of the Knee

    • Part 6 - Movement of the Knee

    • Part 7 - Relief Through Rolling Gear

    • Part 8 - Rules of the Roller

    • Part 9 - Awareness and Baseline Testing of the Knee

    • QUIZ - Part 9 - Awareness and Baseline Testing of the Knee

    • Part 10 - Rolling the Pelvis - Pro

    • Part 11 - Rolling the Pelvis - Home

    • Part 12 - Rolling the Pelvis - Pro - Chair

    • Part 13 - Rolling the Pelvis - Home - Chair

    • Part 14 - Rolling the IT Band - Pro

    • QUIZ - Part 14 - Rolling the IT Band - Pro

    • Part 15 - Rolling the IT Band - Home

    • QUIZ - Part 15 - Rolling the IT Band - Home

    • Part 16 - Rolling the IT Band - Wall

    • QUIZ - Part 16 - Rolling the IT Band - Wall

    • Part 17 - Rolling the Quads - Pro

    • QUIZ - Part 17 - Rolling the Quads - Pro

    • Part 18 - Rolling the Quads - Home

    • QUIZ - Part 18 - Rolling the Quads - Home

    • Part 19 - Rolling the Quads - Wall

    • QUIZ - Part 19 - Rolling the Quads - Wall

    • Part 20 - Rolling the Pelvic Floor - Pro

    • QUIZ - Part 20 - Rolling the Pelvic Floor

    • Part 21 - Rolling the Pelvic Floor - Home

    • QUIZ - Part 21 - Rolling the Pelvic Floor - Home

    • Part 22 - Rolling Pelvic Floor - Pro - Chair

    • Part 23 - Rolling the Pelvic Floor - Home - Chair

    • QUIZ - Part 23 - Rolling the Pelvic Floor - Home - Chair

    • Part 24 - Rolling the Adductors - Pro

    • QUIZ - Part 24 - Rolling the Adductors - Pro

    • Part 25 - Rolling the Adductors - Home

    • QUIZ - Part 25 - Rolling the Adductors - Home

    • Part 26 - Rolling the Calves - Pro

    • QUIZ - Part 26 - Rolling the Calves - Pro

    • Part 27 - Rolling the Calves - Home

    • QUIZ - Part 27 - Rolling the Calves - Home

    • Part 28 - Closing
  • 9

    Curriculum 9 - Foot and Ankle Pain

    • Part 1 - Series Introduction

    • QUIZ - Part 1 - Series Introduction

    • Part 2 - Relief Through Rolling Benefits

    • Part 3 - Common Foot and Ankle Issues

    • QUIZ - Part 3 - Common Foot and Ankle Issues

    • Part 4 - Anatomy of the Foot and Ankle

    • QUIZ - Part 4 - Anatomy of the Foot and Ankle

    • Part 5 - Common Compensation and Deviations of the Foot and Ankle

    • QUIZ - Part 5 - Common Compensation and Deviations of the Foot and Ankle

    • Part 6 - Movement of the Foot and Ankle

    • QUIZ - Part 6 - Movement of the Foot and Ankle

    • Part 7 - Relief Through Rolling Gear

    • Part 8 - Rules of the Roller

    • Part 9 - Awareness and Baseline Testing of the Foot and Ankle

    • Part 10 - Rolling the Shin - Pro

    • QUIZ - Part 10 - Rolling the Shin - Pro

    • Part 11 - Rolling the Shin - Home

    • QUIZ - Part 11 - Rolling the Shin - Home

    • Part 12 - Rolling the Shin - Chair

    • QUIZ - Part 12 - Rolling the Shin - Chair

    • Part 13 - Rolling the Calves - Pro

    • QUIZ - Part 13 - Rolling the Calves - Pro

    • Part 14 - Rolling the Calves - Home

    • QUIZ - Part 14 - Rolling the Calves - Home

    • Part 15 - Rolling the Outside of the Leg - Pro

    • QUIZ - Part 15 - Rolling the Outside of the Leg - Pro

    • Part 16 - Rolling the Outside of the Leg - Home

    • QUIZ - Part 16 - Rolling the Outside of the Leg - Home

    • Part 17 - Rolling the Outside of the Leg - Pro - Chair

    • QUIZ - Part 17 - Rolling the Outside of the Leg - Pro - Chair

    • Part 18 - Rolling the Outside Leg - Home - Chair

    • Part 19 - Rolling the Foot - Pro

    • QUIZ - Part 19 - Rolling the Foot - Pro

    • Part 20 - Rolling the Foot - Home

    • QUIZ - Part 20 - Rolling the Foot - Chair

    • Part 21 - Closing

    • QUIZ - Part 21 - Closing
  • 10

    Curriculum 10 - Recovery

    • Part 1 - Series Introduction

    • Part 2 - Common Recovery Issues

    • QUIZ - Part 2 - Common Recovery Issues

    • Part 3 - Tips for Recovery

    • QUIZ - Part 3 - Tips for Recovery

    • Part 4 - Awareness and Baseline Testing for Recovery

    • QUIZ - Part 4 - Awareness and Baseline Testing for Recovery

    • Part 5 - Relief Through Rolling Gear

    • Part 6 - Rules of the Roller

    • Part 7 - Lasagna Pan - Pro

    • Part 8 - Lasagna Pan - Home

    • Part 9 - Lasagna Pan Chair

    • Part 10 - Rolling the Back - Pro

    • Part 11 - Rolling the Back - Home

    • Part 12 - Rolling the Back - Pro - Wall

    • Part 13 - Rolling the Back - Home - Wall

    • Pat 14 - Rolling the Back Wall - Seated

    • Part 15 - Rolling the Pelvis - Pro

    • Part 16 - Rolling the Pelvis - Home

    • Part 17 - Rolling the Pelvis - Pro - Chair

    • Part 18 - Rolling the Pelvis - Home - Chair

    • Part 19 - Rolling the IT Band - Pro

    • Part 20 - Rolling the IT Band - Home

    • Part 21 - Rolling the IT Band - Wall

    • Part 22 - Rolling the Adductors - Pro

    • Part 23 - Rolling the Adductors - Home

    • Part 24 - Closing
  • 11

    Curriculum 11 - Relaxation

    • Part 1 - Series Introduction

    • Part 2 - Common Stress Issues

    • QUIZ - Part 2 - Common Stress Issues

    • Part 3 - Responding to Stress

    • QUIZ - Part 3 - Responding to Stress

    • Part 4 - Tips for Relaxation

    • Part 5 - Relief Through Rolling Gear

    • QUIZ - Part 5 - Relief Through Rolling Gear

    • Part 6 - Rules of the Roller

    • QUIZ - Part 6 - Rules of the Roller

    • Part 7 - Awareness and Baseline Testing for Relaxation

    • Part 8 - Lasagna Pan - Pro

    • Part 9 - Lasagna Pan - Home

    • Part 10 - Lasagna Pan Chair

    • Part 11 - Snow Angel Pro

    • Part 12 - Snow Angel - Home

    • Part 13 - Snow Angel Chair

    • Part 14 - Rolling the Sacrum - Pro

    • Part 15 - Rolling the Sacrum - Home

    • Part 16 - Rolling the Sacrum Wall

    • Part 17 - Closing
  • 12

    Curriculum 12 - The Art and Science of the Client Intake

    • Part 1 - The Purpose of the Process

    • QUIZ - Part 1 - The Purpose of the Process

    • Part 2 - Out with the Old

    • QUIZ - Part 2 - Out with the Old

    • Part 3 - Better Results Through Better Relationships

    • QUIZ - Part 3 - Better Results Through Better Relationships

    • Part 4 - Main Issue and Injuries

    • QUIZ - Part 4 - Main Issue and Injuries

    • Part 5 - Hobbies and Work

    • QUIZ - Part 5 - Hobbies and Work

    • Part 6 - The Power of Sleep

    • QUIZ - Part 6 - The Power of Sleep

    • Part 7 - Medications, Water and Food OH MY

    • QUIZ - Part 7 - Medications, Water and Food OH MY

    • Part 8 - The Miracle of Life and Goals

    • QUIZ - Part 8 - The Miracle of Life and Goals
  • 13

    Curriculum 13 - One on One Training

    • Part 1 - Series Introduction

    • Part 2 - Why a One on One

    • QUIZ - Part 2 - Why a One on One

    • Part 3 - Relating the Clients's Life and Relief Through Rolling

    • QUIZ - Part 3 - Relating the Client's Life and Relief Through Rolling

    • Part 4 - Ideal Movement and the Right Techniques

    • QUIZ - Part 4 - Ideal Movement and the Right Techniques

    • Part 5 - Don't Drown Them

    • QUIZ - Part 5 - Don't Drown Them

    • Part 6 - Monkey See Monkey Do

    • QUIZ - Part 6 - Monkey See Monkey Do

    • Part 7 - Closing
  • 14

    Curriculum 14 - Introduction Class

    • Part 1 - Series Introduction

    • Part 2 - Purpose of the Introduction Class

    • QUIZ - Part 2 - Series Introduction

    • Part 3 - Products and Money

    • QUIZ - Part 3 - Products and Money

    • Part 4 - Recognition and Gratitude

    • QUIZ - Part 4 - Recognition and Gratitude

    • Part 5 - Upper Body or Lower Body Introduction Class

    • QUIZ - Part 5 - Upper Body or Lower Body Introduction Class

    • Part 6 - Sell Relief Through Rolling and Sell Yourself

    • QUIZ - Part 6 - Sell Relief Through Rolling and Sell Yourself

    • Part 7 - Follow Up and Follow Through

    • QUIZ - Part 7 - Follow Up and Follow Through

    • Part 8 - Closing
  • 15

    Curriculum 15 - Weekly Classes

    • Part 1 - Series Introduction

    • Part 2 - Tribe Mentality

    • QUIZ - Part 2 - Tribe Mentality

    • Part 3 - Increase Your Services and Revenue

    • QUIZ - Part 3 - Increase Your Services and Revenue

    • Part 4 - Class Formulation

    • QUIZ - Part 4 - Class Formulation

    • Part 5 - Universal Order

    • Part 6 - A Working Recipe

    • QUIZ - Part 6 - A Working Recipe

    • Part 7 - Closing
  • 16

    Curriculum 16 - Rolling Out Your RTR Business

    • Part 1 - Series Introduction

    • QUIZ - Part 1 - Series Introduction

    • Part 2 - Partners of Purpose

    • QUIZ - Part 2 - Partners of Purpose

    • Part 3 - Athletics and Relief Through Rolling

    • QUIZ - Part 3 - Athletics and Relief Through Rolling

    • Part 4 - Giving Back with Relief Through Rolling

    • QUIZ - Part 4 - Giving Back with Relief Through Rolling

    • Part 5 - Closing

    • QUIZ - Part 5 - Closing

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